It is abundantly present in many vegetables and fruits. While it is essential for bowel movement and digestion, some ...

Snake gourds also do well in polytunnels or greenhouses ... The shoots can also be steamed or used in stir-fries. This extraordinary plant, related to the common weed fat hen and brought to ...

There is one such vegetable which is known to give numerous health benefits, ensuring the well-being of our whole body. It is the snake gourd (padawal in Hindi). As per reports, snake gourd is ...

THRISSUR: Become self-sufficient and provide the inmates a chance to be with nature. Those were the twin aims when the Viyyur Central Prison in Thrissur began p ...